On this episode, I welcome Shawn Charlebois from Barrie’s Kettlebell Club who finds out how superbly a healthy athlete’s meal can make your taste buds dance! This is not just a salad… it’s the yummiest way to provide all you need for a good work out. The workout is not mandatory 😉 but trying this salad is a MUST!
I loved that episode, the salad looked soooo good! Is the dressing and fixings for the salad posted anywhere on your website? The idea of poaching salmon seems really good too, I might try this tonight….can the salmon be seasoned?
From one food lover to another, have a great day!!
Lorraine
Hi Lorraine and thank you for watching the show
You can certainly season the salmon to your liking. I leave it without anything, just salt and a bit of sugar in the poaching water, because the various toppings (grilled asparagus, egg, vegetables etc) add so much flavour. If a good quality salmon is being used, that’s all I need.
You could try a light mayo mixed with lemon juice on top of the salmon or a dill and yogurt cream with some lime or lemon.
The recipe is not on the website yet, but I will post it there.
I would like to ask you what kinds of meals you would like to see prepared on the show …. is there a specific one you’d like to see cooked?
Should you try the salmon tonight, why don’t you take a picture and let me know how it turned out? I’d love that!!
Cheers,
Ester